James Flores

13Feb/080

Tennis Elbow

Every time I go out and play tennis, I'm always thinking of ways to make my game...well especially my groundstrokes more reliable. I easily forget the fundamentals and it really showed after playing a week of tennis. My forehand became really inconsistent and it was because the motion was all an arm movement, rather than an upper body movement. Dylan pointed out to me that my left hand should "track" the ball at the correct contact point and I should rotate my upper body through the stroke. If I had done this earlier, my elbow and arm in general wouldn't hurt this much. Ah well. Practice makes perfect...well closer to perfect.

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